:quality(85):extract_cover()/2023/03/10/714/n/1922729/865bd39f640b56143a5042.72292094_.png "5-Move Beginner Kettlebell Workout | POPSUGAR Fitness")
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![30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube](https://i.ytimg.com/vi/t-3H2KnjH6E/maxresdefault.jpg "30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube")
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