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This is a quick clip from this weeks reformer workout doing side lying glute work. Side lying is an effective way to target the glutes and… | Instagram
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Side lying glutes series 😫😫😫😫 | Well what can I say about the glute workout all the ladies participated this week and still to go. We had a mixed bag of reactions
The Pilates Clinic - Possibly the exercise that generates the most groans 😫 #thepilatesclinic #pilateswimbledon #sw19 #reformerclass #reformerpilates #legwork #legday #pilatesinlondon #reformerworkout # pilatesreformer #pilateslegwork #glutes | Facebook
Group of friends doing pilates kneeling glutes exercises on reformer beds in a gym in a health and fitness concept Stock Photo - Alamy
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Friends Doing Pilates Kneeling Glutes Exercises Stock Image - Image of muscles, women: 152512949
